By Amanda Johnstone
Pilates Timetable
8 week block week beginning 29th April to 17th June (inclusive)
FULL HALL AND ZOOM TIMETABLE OUTLINED BELOW
​
All ages and levels welcome!
Feel free to contact me if you need any more information.
Monday Classes
• 6:00pm-7:00pm
• 7:10pm-8:10pm
​
SOUTH QUEENSFERRY SPORTS HUB HALL
Tuesday Classes
• 9am-9:50am
ZOOM ONLINE
​
• 11am-12pm
MPOWER STUDIO - SOUTH QUEENSFERRY
Wednesday Classes
• 10am-11am
DAVIDSONS MAINS PARISH CHURCH HALL
​
• 6pm-6:50pm
ZOOM ONLINE
Thursday Classes
• 10am-11am
• 11:10am-12:10pm
DALGETY PARISH CHURCH HALL
BLOCK OF 8 WEEKS - PAYABLE IN ADVANCE OF THE START OF THE BLOCK
£88 ~ A block of 8 Hall classes (60 mins)
£68 ~ A block of 8 Zoom classes (50 mins)
​
Missed classes can be made up for by attending another class within the same block, where a place is available.
Payment is through BACS, Cheque or Cash.
​
Classes in halls will have a maximum of 15 people.
All halls are spacious, clean, warm and well ventilated.
​
Small equipment required
- Mat
- Resistance Band
- Soft Pilates ball
- Yoga block or brick
- 2 tennis balls or spiky balls
- x2 hand weights (max 1.5kg each)
- x2 ankle weights (max 500g each)
Zoom classes only
- Pilates ring
- Foam roller full length
- Broomstick/pole approx. 1 metre length
You will be required to bring your own mat and small equipment to each class. Each Monday I will let you know what you need for your class that week.
In Hall classes I will provide Foam rollers, Pilates rings and Broomsticks on occasion, which will be fully sanitised.
​