By Amanda Johnstone
Pilates Timetable
8 week block, weeks beginning 17th August to 5th October (inclusive)
FULL HALL AND ZOOM TIMETABLE OUTLINED BELOW
All ages and levels welcome!
Feel free to contact me if you need any more information.
Monday Classes
• 6:00pm-7:00pm
• 7:10pm-8:10pm
SOUTH QUEENSFERRY SPORTS HUB HALL
Tuesday Classes
• 9am-9:50am
ZOOM ONLINE
• 11am-12pm
MPOWER STUDIO - SOUTH QUEENSFERRY
Wednesday Classes
• 10am-11am
DAVIDSONS MAINS PARISH CHURCH HALL
• 6pm-6:50pm
ZOOM ONLINE
Thursday Classes
• 10am-11am
• 11:10am-12:10pm
DALGETY PARISH CHURCH HALL
BLOCK OF 8 WEEKS - PAYABLE IN ADVANCE OF THE START OF THE BLOCK
£92 ~ A block of 8 Hall classes (60 mins)
£72~ A block of 8 Zoom classes (50 mins)
Missed classes can be made up for by attending another class within the same block, where a place is available.
Payment is through BACS, Cheque or Cash.
Classes in halls will have a maximum of 15 people.
All halls are spacious, clean, warm and well ventilated.
Small equipment required
- Mat
- Resistance Band
- Soft Pilates ball
- Yoga block or brick
- 2 tennis balls or spiky balls
- x2 hand weights (max 1.5kg each)
- x2 ankle weights (max 500g each)
Zoom classes only
- Pilates ring
- Foam roller full length
- Broomstick/pole approx. 1 metre length
You will be required to bring your own mat and small equipment to each class. Each Monday I will let you know what you need for your class that week.
In Hall classes I will provide Foam rollers, Pilates rings and Broomsticks on occasion, which will be fully sanitised.